No, although Thai bodywork does have many wonderful assisted stretch techniques, is not just stretching. Stretching is one of many tools, and is a part of the session only if it is deemed appropriate and relevant by both parties. Sessions can include large movements and stretches, small movements of subtle stretching, or no stretching at all.

I have options for this. Let’s discuss before your appointment and see what option may be appropriate for you.

Treatments are generally fully clothed. It’s best to wear loose, comfortable clothing that you feel you can move in. Long, loose pants and a loose t-shirt or long sleeve; exercise or pajama-type clothes work great. It is a good idea to wear clothes that you don’t mind getting an oil/herb stain on.

Cancellations or appointment changes must be made at least 24 hours in advance of your appointment.

Cancellations made with less than 24 hours notice, including no shows, will be charged the full price of the scheduled session.

Exceptions may be made for acute emergency situations. We can discuss the specifics of your circumstance in this case.

No, I do not currently accept insurance. In the near future I will be able to provide you with a superbill to submit to your insurance, if massage is a covered resource.

It takes time to work through layers of the body in a way that is generous, caring, effective, and long-lasting. Longer sessions offer time to do all these things.

That being said, there are some situations where a shorter session is more appropriate. If the listed session lengths don’t work for you or you have a question about session options, please contact me.